YOUTH TRAINING · AGES 7–11

BUILT ON ROCK.

Matthew 7:25

WHERE THE ATHLETIC JOURNEY BEGINS

The athletic journey begins long before high school tryouts, varsity rosters, and college recruiters. It begins here—with a young athlete learning how to move, compete, and carry themselves in a structured environment that challenges them, develops them, and makes them feel part of a team.

Future Pro is Triple F’s youth athletic development program for ages 7–11. At this stage, the focus is on teaching young athletes how to move efficiently and effectively.

Through structured coaching, our Future Pro athletes develop the movement competency, coordination, rhythm, and body awareness required to reach their athletic potential as they grow. These foundations create better movers, more confident athletes, and prepare children for the increasing physical demands of sport.

INTENTIONAL DEVELOPMENT. SERIOUS FUN.

Every session is built around the same proven structure as our LTAD program: warm-up, run, and lift.

This is not babysitting with barbells. It is intentional development in a faith-based environment that pushes young athletes to a high standard while making sure they love every minute of it.

The run component uses games, challenges, and competitions to reinforce elite movement habits without sacrificing fun. The lift introduces athletes to real strength training through bodyweight movements, bands, and safe loading protocols.

The combination of the two creates a solid platform from which an athlete can truly grow.

PART OF THE TRIPLE F TEAM FROM DAY ONE

Future Pro athletes receive full access to the Triple F facility and Players’ Lounge—the same environment where our LTAD athletes train and recover every day.

They are not placed in a kids’ corner. From their first session, they are on a path toward becoming like the older athletes they look up to.