Lee Smith’s
Triple F
in Blount County.
Eleven seasons in the NFL. Now building in the county he calls home. Triple F opens in Midland Plaza, Alcoa, with tours starting September 1 and the grand opening on September 21.
Tour schedule · Visits begin September 1 · Lee Monday–Friday, 9 AM–noon · Team Monday–Friday, noon–7 PM · Saturday 9 AM–4 PM
Grand opening.
A year of training could be yours.
Celebrate the opening of Triple F Blount County. Two winners will receive a year of training: one Youth membership and one Adult membership.
Choose your prize on the entry form. Entries close September 21 at 5 PM Eastern. See the form for full giveaway details.
Grand opening September 21.
Tours are available now.
“Triple F was never designed to be just another gym. From the start it has been about using athletics as a tool to shape who athletes become.” Lee Smith, Founder, Triple F Blount County
Lee played eleven seasons in the NFL. Blount County is home now. It is where he and his family live, where his kids are growing up, and it is the community he is pouring into. Now he is bringing elite training for kids and adults to the place he calls home: Blount County.
The whole family
can train like a pro
We offer three programs that cover every age in the house, from a seven year old learning fundamentals – to the parent who wants to train and feel like an athlete again. The same floor, the same coaches, the same standard, in a Christ-centered environment built to develop the whole person.
Coordination, speed mechanics, and the habit of training well, long before load ever matters.
The flagship program. Tested, placed on the ladder, and developed for the long term.
The same standard for the parents, built around a real schedule and whatever you are training for.
“We will not just be building better athletes. We will be shaping leaders, husbands, wives, and world changers.” Lee Smith, Founder
Follow along or ask us to contact you
Get Blount County updates, or tell our team you would like a conversation. Prefer to talk now? Call 865-297-2490.
Choose how you want to connect
Stay Connected is the primary way to share your contact preferences. Tour scheduling is separate.
Built to develop the whole person
Triple F brings elite training for kids and adults together with the character, relationships, and purpose that help people grow well beyond a workout.
Training with purpose
Faith shapes how we lead, serve, and invest in people. Through Bible studies, mentorship, and everyday conversations, we create space for athletes and families to grow in character and in their walk with Jesus.
CATER
One complete approach to developing the whole person.
Character
Being the best version of yourself and adding value to those around you.
Assessment
Taking the guesswork out of the long-term growth plan.
Training
Following the plan; doing the necessary work to develop athletically.
Experience
Having fun; genuine appreciation of the process.
Recovery
Applying the methods and self-discipline to be prepared and to grow.
Tour schedule
Tour visits begin September 1. Book with Lee Monday through Friday from 9 AM to noon, with the Triple F team Monday through Friday from noon–7 PM, or with the team Saturday from 9 AM–4 PM. Sunday is closed. Walk-ins are welcome Monday through Thursday from 12–7 PM.
Choose from Lee’s confirmed Monday-through-Friday, 9 AM-to-noon calendar. Prefer to stop by? Walk-ins are welcome Monday through Thursday from 12–7 PM.
After you choose a real available time, the booking step asks only for your name and email address. See our privacy policy.
Long-Term
Athletic Development
LTAD is the systematic, habitual development of athleticism over time. It is not a workout. It is a system built around the athlete, designed to improve performance, reduce injury risk, and build the confidence and competence to compete and thrive.
In practice, we do not sort athletes by age or by sport. We assess where each athlete actually is across eight athletic qualities, place them on a five-stage ladder, and move them up it, rep by rep, reassessed every 90 to 120 days.
Tested, scored, and tracked
Every athlete is assessed across eight athletic qualities. That score sets the stage on the ladder, and it is retested every 90 to 120 days, so progress is a number you can see rather than a feeling. Families follow the whole thing in the Triple F app.
App screens show sample data.
One number out of 52. It sets the stage on the ladder, and the coach note underneath says what to work on next.
The athlete’s eight-quality shape laid over the profile of an ideal prospect at their position, on the same percentile scale, so every gap is honest.
Every test they have taken, in real units, with personal records marked as they land.
The blue button in the middle of the app nav is check-in. Athletes scan in at the door, so attendance keeps itself.
You are Fortified at 41 of 52, and Fast is three points out. Lower body power is already carrying you, so the quickest road runs through elasticity.
Thirty minutes,
three things
See the facility and team
Walk the training floor, see how the space works, and learn who will coach your athlete.
See the plan for your athlete
We talk through their sport, their season, and where they are right now, then show you what their first block of training would look like.
Understand the system and the pricing
How testing works, how the ladder works, what membership costs, and what your family is committing to. No pressure and no surprises.
Grand opening September 21.
Tours start September 1.
View Lee’s confirmed morning calendar and choose an available tour time.
Until opening day in Midland Plaza, Alcoa.
Privacy policy
Triple F uses information you choose to provide to respond to requests, provide requested launch updates, manage tours, recommend appropriate programs, maintain consent records, prevent abuse, and operate its services. Marketing email and text choices are optional and separate from asking us to contact you. Triple F does not sell personal information.
The public website is directed to parents, guardians, adult athletes, and other adults. Children should not submit forms themselves. You may request access, correction, deletion, or withdrawal of a marketing preference by emailing info@triplefsports.com.
Questions? Call 865-297-2490.